WORK RETREATS & PRESENTATIONS
TEAM BUILDING | BUSINESS GROWTH | WORKPLACE WELLNESS
Looking to boost team morale, foster collaboration, or prevent burnout? Career Zen blends mindfulness, career fulfillment, and team-building to create a transformative experience for your employees.
Dr Lynn has been educating the public on how to find fulfillment and peace for over 20 years. She’s presented in national conferences, universities, tech companies, yoga studios, start-ups, private and public sectors, and spiritual retreat centers. Her approach is engaging, warm, light, authentic, tangible, experiential, and inspirational. She loves her job and teaches people how to love their jobs as well!
In the hustle and bustle of our daily tasks, it's easy to lose sight of why we chose this career path. Remember, everyone plays a vital role in impacting lives positively. Let's explore how we can reconnect with our purpose and infuse it into our daily tasks.
Career Zen presentations:
Increase Employee Engagement
Inspire Creativity & Productivity
Improve Team Communication
Reduce Stress & Tension
Enhance Leadership & Innovation
Foster a Culture of Collaboration & Trust
Strengthen Employee Wellbeing & Mental Health
Align Personal Values with Organizational Mission
Enhance Work-Life Balance for Sustainable Success
Promote Diversity, Equity, and Inclusion in Workspaces
Support Professional Development through Mind-Body Practices
Boost Resilience & Adaptability in a Changing World
Create a Positive, Inclusive, and Supportive Work Environment
OPTION 1: ZEN AT WORK
De-Stress and Prevent Burnout
Based on Dr. Lynn’s 5-star book The 10-Day Career Cleanse, this 45-minute corporate wellness presentation helps employees find peace in the middle of the hustle. This session delivers snack-sized practices that restore energy, reduce stress, and boost emotional resilience—without needing extra time off.
Participants will learn:
A simple breathing technique to calm the nervous system
How to “shake off” stress using body-based mindfulness
The secret to protecting your inner joy—even in an unpredictable environment
How to stay centered and energized while helping others all day
OPTION 2: JOURNEY OF THE ME’E (HERO)
Wellness, Resilience & Innovation for Changing Times
Exclusive to organizations across Hawaiʻi
In this transformative retreat experience, participants embark on a storytelling journey rooted in the universal Hero’s Journey framework—adapted with cultural sensitivity to honor Hawaiʻi’s unique values and voices. Through creative activities like Points of You® cards, wellness activities, team building, and group sharing, attendees uncover their personal strengths and inner meʻe (hero): the one who rises with compassion, wisdom, or courage in the face of change.
In a rapidly changing world, even the most talented teams can feel overwhelmed or uncertain. Organizational shifts, new challenges, and global events can create anxiety and disengagement at work. But with the right support, these challenges can become powerful opportunities for growth, clarity, and reconnection. This 2-hr retreat is designed to help your team reconnect with purpose, build resilience, and reignite creativity—both personally and professionally.
You are the author.
You get to decide how this story unfolds.
The storytelling process—rooted in narrative reflection and Hawaiian cultural wisdom—leads each person to uncover their inner Meʻe: a source of strength, clarity, and purpose that rises not to conquer others, but to uplift community. Navigate change with zen and inspiration.
OPTION 3: PANDA POKER 🐼
Playful Career Discovery Through Values, Strengths & Connection
Looking for a fun, meaningful, and energizing session for your team? Panda Poker is an 1-hr interactive game designed to spark self-reflection, career clarity, and authentic connection—through play.
Participants draw cards and explore their top Values, Personality, Interests, and Strengths while laughing, learning, and discovering how their natural energy shows up in the workplace.
Panda Poker is creative, insightful, and joyfully unexpected! And it leads to real transformation—because people leave understanding themselves (and each other) better.
OPTION 4: CUSTOMIZE YOUR RETREAT
Career Wellness Retreat Anywhere in the World
In-person | Virtual | Hybrid | Available Globally
Whether your team needs a reset, your leadership group is seeking clarity, or you simply want to gift your staff time to reconnect with purpose—let’s co-create something unforgettable.
From oceanfront gatherings in Hawaiʻi to peaceful offsites in the mountains or right in your own office, let’s craft a customized retreat that blends Career Zen’s holistic approach with your organization’s goals.
You choose the location, theme, and vibe, and Career Zen will bring the tools to guide transformation!
Tailored to Your Goals: Designed to align with your organization’s goals, whether it’s leadership development, team synergy, professional development, career direction, or stress reduction
Interactive & Engaging Sessions: Immersive activities designed to inspire participants through meaningful exercises for deeper connection and insight.
Holistic Approach: Integrating mind, body, and spirit for a well-rounded retreat experience that nurtures both professional development and personal growth.
Expert Techniques: Drawing on proven, science-backed methods and a grounded, practical approach to foster lasting change and transformation.
Actionable Takeaways: Practical tools and strategies participants can apply immediately to improve their work and personal lives.
Flexible Formats: Various formats such as on-site workshops, weekend getaways, or week-long retreats to accommodate different work schedules and preferences.
Location Options: On-site (available internationally), remote, or join Career Zen on the Big Island of Hawaii.
Sample Durations: 30-90 mins presentations; half-day to one-week retreats.
TESTIMONIALS
“Dr. Lynn Chang is a dream come true! I had heard so many wonderful things about Dr. Chang, so we decided to hire her to lead our retreat process. She was amazing!! Everyone got so much out of it, both individually and as a team. It brought us all closer and helped everyone feel as though they had something unique to offer the company and one another. I am still in awe of what she was able to do for us.
We want to retreat with Dr. Chang every year. Each of us now experiences our jobs as more rewarding, fun, and profitable as a result of her work with us. As a side note, I love how giving she is to so many communities. She is social justice oriented and walks the walk. Do not hesitate! Hire her today!!”
“We learned techniques that we can easily incorporate into our busy days to improve our mood, to recharge, and to increase our productivity. Very simple but very effective! ”
“I loved how grounding and calming your exercise was and definitely needed that in my own life. Thank you so much!
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“Thank you so much for your wonderful presentation. Your energy, zest for life, and love of your career was so refreshing. I especially appreciated your focus on east meets west; I had never seen this integration in the career counseling space. It is a unique and necessary perspective.
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“This was an absolutely spectacular presentation — so high energy, informative inspiring, creative. You have an amazing Zoom presence and I know students learned a ton from your talk. I knew you would be awesome, but it really did exceed my expectations.”
LET’S DESIGN THE PERFECT RETREAT FOR YOUR TEAM.
Schedule a free consultation today.
“The answers you seek never come when the mind is busy. They come when the mind is still, when silence speaks loudest.”