BOOKS BY DR LYNN
Bring a little more zen to your workday.
The 10 Day Career Cleanse
by Lynn Chang, PhD
Work stress can follow you home, fill your thoughts, and leave little energy for the things you enjoy. This book offers 21 simple practices for caring for your mind, body, and spirit when work feels like too much.
Read a little each day, try what speaks to you, and discover practices you can return to whenever you need them.
WELLNESS | PURPOSE | MINDSET
8 Limbs of Career Zen
by Lynn Chang, PhD
What can yoga philosophy teach us about our working lives? Explore how its eight limbs can help us care for ourselves, make thoughtful choices, recognize our gifts, and find meaningful ways to contribute to the world.
Coming soon!
Goldilocks and Three Careers
by Lynn Chang, PhD
What makes a career feel “just right”? Join Goldilocks as she explores possibilities and discovers more about herself along the way. A playful invitation to get curious about your own interests, gifts, and place in the world.
Coming soon!
TESTIMONIALS
The 10 Day Career Cleanse truly delivers! I believe if you stick with this book for the full 10 days YOU WILL find your Zen at work! I love Dr. Chang’s writing style and the format of this book; which provides easy to understand, yet profoundly transformative thoughts and wellness techniques for each day.
— Kim
This book is delightfully creative, meaningful and useful. What worked for me was to read a chapter a day and reflect on how to apply each lesson to my life. I especially enjoyed various exercises and the Notes and Doodles section to jot down phrases or draw pictures and let the messages sink in.
— Nancy
